How to maintain a healthy diet for your kids

Plus, an environmentally-friendly solution to getting rid of your kids old toys.

Can’t get your kids to try new foods? Gather in the kitchen.

By Samantha Goren: Registered Dietitian, food and lifestyle content creator and mom of 3.

Most kids naturally want to stick with what is comfortable. One of the best ways we can get children to try new foods is by getting them in the kitchen and looking at food from a different perspective.

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